Personal Training and Strength & Conditioning In Runcorn, Cheshire
I have developed my weight loss and performance training strategies over 10 years.
I work with athletes, rehabilitation programs and successful weight loss strategies to improve the health and fitness of my clients
with the view to becoming the best personal trainer in the Runcorn and Widnes area.
Sport Science BSc Degree & MSc in Strength & Conditioning
National Strength & Conditioning Association
St John's Ambulance
Strength & Conditioning for Sports Performance
Improved Fitness and Running
Movement and Injury Rehab
Having specialised in athlete development working with OLYMPIC and PARALYMPIC ATHLETES, as well as amateur athletes in tennis, football, athletics and marathon running, I am confident that together we can achieve success for you in your training through tried and tested BESPOKE TRAINING AND NUTRITION programmes.
Call me today and we can organise a goal strategy session today and start you on the road to success.
I am passionate about helping people become the fitter healthier people they want to be.
Next Level Performance is not just physical but there are also many mental battles that occur during the process as well. I will be with you every step of the way, supporting and encouraging you with everything you could possibly need. With over 10 years experience ranging from Paralympics and academy athletes to young and elderly cardiac rehabilitation clients I love and accept all types of challenges and look forward to working towards your goals and achieving amazing results.
Whether 1-2-1 or in a small group I will always fit your program to you and your individual needs. All angles will be covered with a detailed progressive training program and nutrition specific to your needs and requirements to fit your busy lifestyle