07525 916807

Services

Training Services

Here you will find a breakdown of our services.

These are all designed to provide an option for you to achieve your goals with access to the best coaching around.

Not only will we cover the physical aspects of your training, the nutritional habits of your diet but we believe achieving and KEEPING your amazing results has a lot to do with the mindset. We will coach you with all aspects of transformational coaching that you need in order to change your body-shape and achieve your goals.

Please get in touch if you would like more information or to arrange a FREE, No Obligation Strategy Session to establish exactly what we need to do to get you achieving your goals.

Strength & Tone
Our Most Popular Program with Almost 20 different Sessions to Book in on. We'll provide the coaching and programming to maximise your time in the gym. Say goodbye to ``pump & tone`` and start lifting weights to get a lean, toned body shape you've been sweating for.
£120 - 150
monthly
  • Strength, Tone & Conditioning Sessions
  • Personalised Training Program (8 People)
  • Conditioning Sessions (16 people)
  • Free Nutrition Membership Access
  • Weekly Recipes
  • 24/7 Support Members Forum
Personalised Group Training
Train with a Personal Program To Fit Your Needs
£250
monthly
  • Four To One Coach Session
  • Fully Individualised Program*
  • Individual Nutrition Plan
  • Conditioning Sessions (16 People)*
  • Free Nutrition Website Membership
  • 24/7 Support Members Forum
  • 30 Day Nutrition & Habits Program
One To One
Plan Description
££150 - £400
monthly
  • One To One Session
  • Fully Individualised Program*
  • Strength & Tone Sessions (8 people)*
  • Conditioning Sessions (16 People)*
  • Free Nutrition Website Membership
  • 24/7 Support Members Forum
  • 30 Day Nutrition & Habits Program